Tips for cycling abroad

Cycling is not just sport or relaxation; It’s also a great and easy way to travel. In addition, cycling is healthy and good for the environment. Bike tours are available at various levels. From mountain biking in the Himalayas and cycling through the French countryside, to a city trip in Athens by E-bike.
This varied offer can be found on Go4Bike.com. Local travel agencies often organize bicycle tours or offer bicycle rental in the most varied areas. They often provide support, maintenance and sometimes even overnight stays.

Something for everyone

You do not necessarily have to be in a superb condition to make a bike trip, although that depends on the type of ride you are going to make. A beginner will not start a trip through the high mountains. If you really want to ride 100km a day on vacation, then you’d better do some training beforehand. But even if you are less well prepared, you still can find a suitable trip. With the rise of the Electric Bicycle, many more routes are also available for people that are less well trained or with a limitation. A big advantage of the bike is that you go slow enough to really enjoy the area, and yet fast enough to explore a wide area.

Tips for traveling

Of course, it is useful if you know how to fix a bike, especially when you are cycling abroad. In other countries, other rules apply to traffic. It’s useful to know if you can take your bike by bus or train. It is always advisable to wear a helmet and to close an insurance beforehand. Also read the small print of the insurance. Sometimes cycling on unpaved trails (mountain biking) is not covered. Some insurers have special insurance for cyclists. If you only ride a bike, tell someone what route you are going to take and what time you expect to return. It is often advisable to start short routes to get used to the environment and the climate. A rest day can also be a good idea.

cycling in Holland
Cycling in Holland

Traffic

Traffic in and around busy cities can be dangerous for cyclists. Sometimes it is advisable to start on smaller, quiet roads. Look out for parked cars, the door can sometimes be opened. Not everyone is watching out, so be suspicious that cars can hit down and make sure you’re not driving right next to the car.

Weather, climate and diet

Cycling while the temperature outside is 40 degrees is a bit too much for most people. In warm countries it is advisable to start early in the morning and use a good sunscreen. Use special sunscreen for athletes that are sweat resistant. Of course, you must ensure that you always drink enough water.

On a trip abroad, you often also change your diet. You sometimes eat things you are not used to. Another diet and a different climate, and a lot of physical effort, can be a combination that does not easily divide everyone. Keep your diet simple and do not mix too much strange food. You may also take some food from home, which you and your stomach are used to.

Road cycling in Morocco can be very hot
Road cycling in Morocco can be very hot

Enjoy the bike

Cycling abroad is especially enjoyable. Exciting, adventurous, along unknown landscapes. You can stop wherever you want and easily chat with the locals. Once on the bike, you will discover what a freedom the bike gives you.

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